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3 min read⚡ Worthy Wednesdays #41 - How Much Is Your Nervous System Worth? (Wellbeing Edition)
Worthy Wednesdays: Wellbeing Issue #41 - Wellbeing isn’t about boundaries and breathwork. It’s about nervous system debt and what it’s costing you Hey Worth Warriors, It’s been a couple of weeks since I last landed in your inbox. Not because I planned to step away, but because life showed up. Travel, family, and a full plate that asked for my presence elsewhere. In a world that rewards output over attunement, it can feel risky to pause.But if I’m going to talk about wellbeing, I have to live...